Lillie's Friends Medical News

Techniques for Stress Management

Everybody sometimes has to cope with stress. It may be quite stressful to juggle job, family, and other obligations....

It's not always easy to distinguish between mental health issues and regular mental health. While moderate signs of...

Knowing the importance of mental health has become essential at a time when stress and burnout are prevalent. Mental...

Medical Disclaimer The medicines listed on this website are only there to give you knowledge. Just because they are on...

You may have insomnia if you struggle to get asleep or stay asleep three nights a week for three months or more. This...

Everyone experiences occasional difficulty falling asleep, but those who suffer with insomnia must cope with serious...