by Dr. Dean D | Mar 20, 2024 | Mental Health
The term ’emotions’ is frequently encountered without much contemplation regarding its significance. Emotions are a fundamental component of human existence; therefore, maintaining mental health and stability requires the capacity to identify and affirm them. Part 1...
by Dr. Dean D | Mar 20, 2024 | Mental Health
Have you ever experienced an intense surge of feeling that you were unable to fully comprehend? It’s possible that your body was trying to tell you something significant via those sensations. Emotions possess immense potential to impact our behaviors and bodily...
by Dr. Dean D | Mar 20, 2024 | ADHD
Sometimes forgetting something is normal. ADHDers forget more. Working memory issues may cause normal task misses. Though forgetting simple things isn’t detrimental, persistent forgetfulness may impair your life, relationships, and work. Forgetting things, especially...
by Dr. Dean D | Mar 20, 2024 | ADHD
It was formerly believed that children were the only ones affected by ADHD. However, we now understand that it may persist into adulthood. In actuality, 6,76% [1*] of adult individuals worldwide suffer with symptomatic ADHD. Adults with ADHD may exhibit well-known...
by Dr. Dean D | Mar 19, 2024 | Anxiety
Humans evolved to feel anxiety to prepare for dangers and protect themselves. Although some nervousness is typical in stressful settings, anxiety disorders [1*] worsen these sensations. These problems impair everyday life and well-being beyond typical worries. This...