It’s not always easy to distinguish between mental health issues and regular mental health. While moderate signs of certain mental illnesses are simple to notice or dismiss, others may have more subtle symptoms. When does shyness, for instance, turn into a...
Knowing the importance of mental health has become essential at a time when stress and burnout are prevalent. Mental health days highlight the value of maintaining a healthy psychological and emotional condition, encourage self-care, and act as a beacon of...
Medical Disclaimer The medicines listed on this website are only there to give you knowledge. Just because they are on the list doesn’t mean that anyone will be given them; in the end, treatment decisions are up to the healthcare workers. The medicines on this list...
You may have insomnia if you struggle to get asleep or stay asleep three nights a week for three months or more. This disorder is defined by ongoing problems falling asleep, staying asleep, or having poor quality sleep even when given enough time and opportunity to...
Everyone experiences occasional difficulty falling asleep, but those who suffer with insomnia must cope with serious issues and complications. While some insomniacs have long sleep latency periods and have trouble falling asleep, others could have trouble staying...
