One of the most common mental health issues, anxiety affects a large percentage of the population. It can take many...
Anxiety Cycle: What It Is and How to End It
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Anxiety
Anxiety in the Morning
The morning alarm can be a warning sign for some people, waking them up with a sharp sense of anxiety and tension....
Adults’ Separation Anxiety: Signs, Causes, and Management
Tearful toddlers or children on their first day of school are frequently linked to separation anxiety. But childhood...
What Is the Difference Between Generalized Anxiety Disorder and Anxiety?
Anxiety is a common human emotion that many individuals encounter on occasion. In truth, the stress response known as...
Anxiety and Fatigue Signs and Symptoms
One of the most prevalent mental health issues, anxiety affects 40 million individuals and 18.1% of the senior...
Mood Stabilizers for Anxiety and Depression: What You Should Know?
A class of drugs known as mood stabilizers is used to treat extreme mood swings and emotional upheaval. Since these...