Most of us agree that effective time management is defined as completing activities promptly, meeting deadlines, and precisely estimating the amount of time needed to complete a job. Unfortunately, not everyone can afford all of this. in particular for an ADHD...
The term ’emotions’ is frequently encountered without much contemplation regarding its significance. Emotions are a fundamental component of human existence; therefore, maintaining mental health and stability requires the capacity to identify and affirm them. Part 1...
Have you ever experienced an intense surge of feeling that you were unable to fully comprehend? It’s possible that your body was trying to tell you something significant via those sensations. Emotions possess immense potential to impact our behaviors and bodily...
Sometimes forgetting something is normal. ADHDers forget more. Working memory issues may cause normal task misses. Though forgetting simple things isn’t detrimental, persistent forgetfulness may impair your life, relationships, and work. Forgetting things, especially...
It was formerly believed that children were the only ones affected by ADHD. However, we now understand that it may persist into adulthood. In actuality, 6,76% [1*] of adult individuals worldwide suffer with symptomatic ADHD. Adults with ADHD may exhibit well-known...
